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Know Your Body
Know Your Body investigates the origin stories behind changemakers of all walks of life, and how their journeys intertwine with their health. Produced by the most trusted whole-body MRI, CoreViva, and hosted by CoreViva CEO & Co-Founder, Dr. Alexander.
Know Your Body
Koya Webb — from fitness model to wellness coach
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In this episode of the CoreViva Know Your Body Podcast, Dr. A. Alexander, CEO & Co-founder of CoreViva, sits down with holistic wellbeing expert Koya Webb to explore the powerful connection between mind, body, and longevity.
From overcoming a career-changing injury to building a global wellness movement, Koya shares how breathwork, mindfulness, and intentional living transformed her health and how those same principles can help you live longer, healthier, and more aligned.
Together, they dive into:
- How stress, mindset, and emotional health impact physical health
- The science behind spirituality and healing
- Why “rituals” (not routines) are the key to lasting wellness
- The role of community, purpose, and balance in longevity
- How CoreViva’s whole-body MRI empowers proactive health decisions
“You can feel something isn’t right, but when you see it, it changes everything.”
This conversation is a powerful reminder that health isn’t just physical; it’s holistic.
Know Your Body.