The Limitless Life Podcast
Welcome to The Limitless Life Podcast, the place where your inner world becomes your greatest strategy, and your next level becomes undeniable.
Hosted by Brenda Johnston, Subconscious Strategist and Energy Mentor, this show exists for the woman who is done with surface-level solutions. Brenda has a gift for making the concepts that once felt abstract, like energy, frequency, belief reprogramming, intuition, and manifestation, feel grounded, practical, and immediately usable. After more than two decades in performance-driven corporate and advertising environments, she redefined her own relationship to success, identity, and self-trust. For the past 12 years, she’s worked at the subconscious and energetic level, helping women build the beliefs that support their growth, step into their true identity, and move fully into what they’re here to do.
Every episode is an honest, often unexpected conversation about purpose, identity, inner authority, and what becomes possible when you stop outsourcing your knowing and start trusting yourself completely.
This podcast is for every woman who feels the pull toward something more, whether you’re just beginning to hear it, in the middle of a major transition, or you’ve built the success and know it’s time to go deeper. If you’re ready for real transformation, and you’re willing to go deeper to find it, you’re in the right place.
New episodes drop every week.
The Limitless Life Podcast
Why Can't I Remember My Childhood? The Science, The Patterns, and What To Do With It - ep 232
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After Episode 231 on the beliefs you don't know you have, one question kept coming up in DMs, voice messages, and comments: if those beliefs were installed before I was seven, and I can't remember that time, how am I supposed to find them?
This episode is the answer to that question. And it goes somewhere I didn't expect, because when I started pulling on the thread of childhood memory, I kept running into a narrative in the wellness and spiritual space that I think is causing real harm. We're talking about that too.
What we cover:
- What neuroscience says about why those early years are a blur
- The specific pattern I've seen practitioners get wrong, and why being handed a story about your past is not the same as doing the work
- Why the beliefs from those years don't surface as memories
- How a thought journal functions as a diagnostic tool, not just a journaling practice
- Why the nervous system has to be on board for belief change to actually stick
Take the next step:
- Book your free Subconscious Strategy Session → BOOK YOUR SESSSION
- Subscribe to Between the Lines on Substack → Paid membership — $97/year
- The Beliefs You Don't Know You Have And Why They're Running Everything → Listen to EP. 231
- Find me on Instagram → @_brendajohnston
Take the next step
Stop trying to sound like everyone else. Discover how your voice is naturally designed to connect with the people you're here to serve: Get your free personalized Voice by Design Guide
If you've hit an invisible ceiling and you're ready to understand what's really beneath it, I'd love to work with you. Apply to work with me
Join the conversation on Instagram: @_brendajohnston
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