{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2613129","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"The Practice Ground | A Self-Improvement Podcast with Ken Li and Kari Watterson","author_name":"Ken Li and Kari Watterson","html":"<iframe src=\"https://www.buzzsprout.com/2613129?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"375\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Practice Ground | A Self-Improvement Podcast with Ken Li and Kari Watterson\"></iframe>","height":375,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTgxNjA3NjQ3LCJwdXIiOiJibG9iX2lkIn19--f500a23f494131f8b6bcfdcb9cdc785f3b6010b3/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzI1MCwyNTAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--21f3793904e6ce1806a5a794a691217fceef82c7/The%20Practice%20Ground%20Cover%20Art.png"}