Femme On The Spectrum

System Failure: The Science of Holiday Burnout and the Permission to Quit

Episode 6

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0:00 | 12:07

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Holiday burnout isn't a vibe, it's neurology. The forced socializing, sensory chaos, and family politics melt a neurodivergent nervous system. Here's the science, and full permission to cancel the thing you don't want to go to.