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Matters of the Mind Podcast
Matters of the Mind is a thought-provoking podcast hosted by Dr. Rick Adams that explores mental health, personal growth, emotional wellness, and the human experience through honest and engaging conversations. The podcast creates a space where listeners can gain insight, inspiration, and practical tools for navigating life’s challenges while promoting awareness around mental and emotional well-being
Matters of the Mind Podcast
Episode 4 Matters of the Mind with LaMaras R. James
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Dr. Rick interviews one of his most trusted colleagues, LaMaras R. James, a mental health counselor with Orange County Public Schools. In this conversation, they discuss the importance of mental health, common challenges people face, and strategies for maintaining emotional well-being.