Get Zizafied
Welcome to the Get Zizafied Podcast. The place where art, creativity, entrepreneurship, and delusion conspire to build your most courageous, free and unhinged self, so you can do whatever the heck you want in life, achieve your wildest dreams, and have the time of your life while building it. Your host is... come on: Ziza. And she's here to show you that obstacles do not exist. Are you ready?
Get Zizafied
EP 9: The crash after the high. Why big moments leave us depressed after they end
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Ziza Natur
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Season 1
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Episode 9
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- why we feel depressed and lost after a big event like a concert, a launch, a promotion, even a vacation
- what is the post-performance/post-event blues and what happens to our brain/body in this process
- why artists are much more prone to addiction because of it
- how to gently restore your balance after a period of intensity
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This is where you find me:
IG: https://www.instagram.com/ziza.natur/
Website: https://www.zizanatur.com/