04. 대학 축구선수의 체력과 경기력

본 연구는 『운동과학』 제35권 제2호에 게재된 논문으로 6주간의 반복 스프린트 훈련과 스피드 지구력 훈련이 대학 축구 선수들의 체력 및 경기력에 미치는 영향을 분석한 연구입니다. 축구 종목에 대한 특이적 훈련 프로그램을 소개하고 서로 다른 두개의 프로그램을 소개한 연구로서 현장 적용에 대한 실용적 가치가 높은 연구입니다. 

Lee J, Byun K. Comparative Effects of Repeated Sprint and Speed Endurance Training on Physical Fitness and Match Performance in University Soccer Players: A Pilot Study. Exerc Sci. 2026;35(2):166-173.

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Panyan pan box print to free and a chibon shigantoan, chede suturo, chalukhohago, chibun heboko, tashes print to pambo kamida. Che youngguez alan, ye chile putabake piguagi he two free and chang bullyon, to yaga pen yuk shimitoro machosmida. Speed chigu freego free frean gurubun, pen yuchimiteru, yag e shim yukotan, chete gon, kandu taligo, yag ybungan hepokesmita. Panbox print to brillian grubun. Sajimito chedu, Sajimitore, chate suktorigo, yag Yship chogan hepokanengosu, de chare pambo kanen gozro, il setro kazanayon hue, handset chunger, pain yukimitur machasmida. Two Kurumbudu, yuk toan, chu yulian jane go, shikan ejinamza, you set as a pacete kaji chumjinjoguruan yangan changash kasmida. Yonguen inchandia, chukobosansu to di chime ego, chujung jogoro, yel tasamita punsa kesmida. Spita chigura fulan could be igomyang, pan book's print to hullian could be the my smida. Krigotans in handu gaji test mash shang go shanira, your sons. Cannel juggin on don't swing the near pionka give yeoyo recovery test go. Pan book jogoro splinter swing is the deck, manatorogen and pionka o manatorogen and girl, pionka givyan, pan book's printed the nyok teste. Sunsuan sprinte, pionka givyan, sashimita's printer tester. Kriguchite power, pion power dung, busanzo don't yoga pionka givyan, wing the testmida. Yogika mean, yibanjang picar training young kya tarajana says to smida. Gone de chega yi youngguesa chyaga, poch paton gosin, shikek younggi popumosmida. Shichosan to di, yurigo younggi, chuj and day ketapter GPS changer chango haioko, chungkin goriwa, kugangdu ydongori, splinter goriwa hesu, ched suktu, kasuko kamzu cutin, shikek younggi data, humpke ponsu kesmida. Kul kigwa sangdai chemi sasmida, usan two frian budu, yucaga isasmida. Sprita jiguda fulan goodab, tambo splinter filian good bodu, yukjuan yu, you teste chong jungiga, yuimia chinggaya smida. Juk two punishing bodu, so chukosanze, canal jug and kong doong sang the yukoga is a dough policy smida. Grandesebu Jogotragami and Kirgo Talajimida. Sprinte Jigu Hulian Guru Besonin, Sajimita Sprinter test to junk chat each metal kirugi Yuimia Hangsang desimida. Krigo wingate test tesodu, chute poa, pung power hang sang desmida. Do one pan box printer test tes on in, sprinter pambo kessel day kirugi tallajinin, chongdur lataninin, pambox printer, dung nyo comso the comso you do casen desmida. Yi koman pumyan, or spider, chigur filiani, hershindou, chun free and channel po space smida. Hajiman yogso chiman panjani smita. Yungate test of piter dan chang the near latanin, power to robun, spit the chigu free and could beso, chingai smita. Shuke yaya mea, sunganjogo desin and power, pangan jugging power and charged chiman, good open power, good kaji, ja sind in the nyakaji hamke charging gozan anya smida. Kugoshija kyongi da hogan se thanin, poakto mido in kirkana tana smida. Chung tin goliwa, chugosu to, sprint to koriwa, sprint vest to gatin. Chu kyongi po moshi pezonen, two kurumbuta, two tang sang atanajanasmida. Tickisp the chigurian curubes on in kyongi jun chon poangdo socto kuganizo, pundang tin gorigo we the comesuit go, comes of hesudo, comes. Panyan panbuk spin to hulyan kubesonin. Yranchu once a chip, chumban jugo, yu mean, comzoka, pike and jana simida. Yogiso yi and gui hekim jugin kerigoga now sangakamita. Chedak test chedak test the carikoga charge in doug heso, shek younggi performance kaj, chatong joguru charging and gossen and goshmida. O video speedage good of free and in, your phigical test is a game an yang po chiman. She check yonggi as onen, yukuang to chipoka comesha. Panero, pan box print of fullian good, chedak test is a spitage good of mankame, to gig in penar chuyojujinana chiman. Shijin jung, shij check yonggi popoman sijung, chuyo monsil pigo, and jung joggle smita. Kresa chunggu is on shijginjung chuko ne cori high site, spita jiggod of fully nepie, pan box print to fillyoni, kyongi po mosai ujid dominan, huil jugin fulyan pro me to kanan song e dagokelun letter smida. Tama yogiashana ko kanjua spungoshi smida. Pan box print to filiani, kyongi po moser Hangsango marasin gosanimida. Chongaki Yagajajmyan, Chuangiji Perso, Yuimyan Kamsoga Tana Janatan go. Chuk, Sinjung Popumus Yujian conchamizo, we made a chat to see tangochimida. Jon Yi Pupuni, Usen Jung Chukarian Gui Chamin and Tikan Chai Pojin douzan Kamida. Chukun shitum shires a Yiwo Jin undungan and sang talamita. Tonges a hand sonsuga or manatinjin chakanar kij jong the jinan smita. Pujani bojinji, sanga toinji, uli timi autonjon suanji, kyongase Igigu in nj chigu inji. Sonsu agaun your cali chojan ninji sodo umjimatalajmita. Kesa chukeso, shi che cangi performan sillyonguan gosan sang dang your smita. Chega yungguiza chipia sere shi cheungire from su can yudo, paru gasemita. Chekt se pianawa, shik cheongi aswe, pionar tungaia. Filiani, chungma chuko kyongid and girl, chokum the henchogo, parabol su e kit demonimita. Bulon che younggued a chan chemony smida. Uzon hunte actim mesons, yel hanteactimesu yel kasaman tasan legitemni. Yi kalga boden po sanson sanse kutro changush kigin or the swimida. Tot two free and good, sons of the cheroktixang andra, kijun can chan shigano, could kijunne, can san changing cherak ticksangi kwa young beach cana some day smita. Tarasa put on Tom Allen Tim Gua, Tom Alan Sonsanguru and Gugga Iroja Piru Smita. Kameda Pugo Chega I and Guru Tony Henjang and Dargo Sprin Bessin and Picot Yon Comita. Chukikain book pionin, Tanzani chak test kilo, good opin comanyan comida. Sonzuga you test you testo, beamiter the energy, splint, be chut and chuk the energy to juni. Could go shit yung gieso, tall chajigo, top party umjigigo, period, Kugang Pambo can in the miaguru and girl energy hoginamida. The Kishijin Juninin, wooden the Miogi Hang Kazo Kang Sanger, Bankumina, Imi Mandrano, Yangi Popman Saga, Dorajian Toro, Yi Jian Got, Yok Shanae, training, Hukarakob Sisimida. Tarazo, Kang, Yianguga, Speed Jigura Friang, Pambox Print Freed and June, Otton Freanita Chun Gar, Kijang and Guragi Potanen. Uh, Ottonji Piru. Panka Hanangai de Anchimon Tonjinian Gurawa Sangakamida. Tanzani teste Kalgaman Purko Shinji. Anime, Kukuliani shiftje, chukokongi so to kitana and jikaji purkoshinji. Chunanjang iso, sans to free shik and pigo kuchi demone. Fuchaka, kingjangi chuyausingakamita. Kugok chon chukrian gosin, tanzuni, sansortochi chigemandigo. Testi girun man tochu kim and then free nyra. Kyongi is a free and sungani, piranjigim, pan book choosing to manden free and yeah and humida. Krigo yi and good and chala chikum to go in it. Jum jung Hanna was in Hamida. Comida,