How To Protect Your Super When Markets Get Shaky

Talk Investing Podcast

Talk Investing Podcast
How To Protect Your Super When Markets Get Shaky
Mar 15, 2026 Season 1 Episode 20
Marco Mellado & Remo Greco

Your super balance drops in a fortnight and suddenly every headline feels louder. We sit with that gut-level anxiety and break down what’s actually happening when markets wobble, whether it’s conflict-driven fear, tech disruption, or the messy overlap of both. Then we slow the whole thing down and rebuild the decision-making from first principles: markets fall sometimes, recoveries can arrive quickly, and your time horizon matters more than today’s number on the screen. 

We talk practical investor strategy for market volatility without pretending there’s one perfect move. We walk through what a “balanced” portfolio tends to experience versus an all-shares approach, why diversification across cash, term deposits, bonds and other defensive assets can soften the ride, and how an all-weather portfolio is designed to behave when things go bad. If you’re using a super fund option, we explain what you’re relying on the fund to do. If you’re advised, we outline what your adviser should already have built in. 

From there we lay out three clear pathways when you feel uneasy: hold tight with quality holdings, reduce risk by selling the weakest positions in stages, or upgrade portfolio quality while staying invested. A caller shares a smarter way to review performance across 12 months and five years, plus how dollar cost averaging can turn volatility into a calmer contribution plan. We also cover sequencing risk for people approaching retirement, and finish with a crucial superannuation question about nominated beneficiaries, estates, and the tax treatment of death benefits. 

If this helped you think more clearly about your next move, subscribe, share it with a mate who’s stressing about their super, and leave a review. What’s the one rule you wish you’d learned earlier about investing through market shocks?

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