The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
If you could use a boost of badassery in your life, look no further than The Art of Badassery. Jenn Cassetta is your ultimate hype woman and she’s here to shout it from the rooftops that it is your birthright to feel like a badass.
As a professional keynote speaker, high performance coach, health coach, self defense expert and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo, she’ll be dropping truth bombs on all the ways to feel strong, safe and powerful from the streets to the boardroom. Jenn, along with special guests, will give you practical tips to reclaim all of your juicy power once and for all so you can live a life of utter badassery.
Most guests are women and most conversations are geared toward women, but everyone can find motivation from the stories shared on how people overcome their drama, trauma and life’s takedowns. Jenn and her guests will share tips on how to level up your mental, physical and spiritual wellbeing.
This show will answer questions such as:
How can I overcome life’s obstacles?
How can I fully step into my power?
How can I live my life with more energy, confidence and success?
What kinds of wellness and self care practices can I adopt to make me more powerful in this world?
And so much more…
Jenn also loves to do deeper dives on what she calls the 6 Habits of High Performance so you can thrive through stressful times and not head towards burnout. These practices are: mindset, mindfulness, meditation, movement, nutrition and sleep.
Enter the dojo, and let’s get to work.
Connect with Jenn on Instagram @jenncassetta or her website www.jennifercassetta.com
The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
63 | Empathy and Humor: Tips for Men Supporting Menopausal Partners with Matt Hyams
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Have you ever wished your partner truly “got it” when perimenopause, mental load, and everyday stress hit?
In this episode, I welcome Matt Hyams as the first male guest in Art of Badassery history, a comedian whose perimenopause videos went viral by helping women feel seen through humor, empathy, and honest communication. Matt shares how a “Tips for Men Whose Wives Are Going Through Perimenopause” video unexpectedly exploded into millions of views, how reposting and following “cosmic breadcrumbs” led to more viral wife-themed content (including Mel Robbins reposting one), and why reading comments has shown him the deeper impact. We talk about common partner mistakes, the need for patience and self-awareness, and what’s next for Matt, including a podcast with his wife, Nicole, tentatively titled “Whatever, It’s Fine.”
Connect with Matt Hyams:
- Instagram- https://www.instagram.com/matthyams
- LinkedIn - https://www.linkedin.com/in/matt-hyams/