{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2623840","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"What Your Body Does Right Before a Hard Conversation","author_name":"Connecting with SuperKate: Exhausted, overwhelmed, but still believing change is possible.","html":"<iframe src=\"https://www.buzzsprout.com/2623840/episodes/19391783-what-your-body-does-right-before-a-hard-conversation?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Connecting with SuperKate: Exhausted, overwhelmed, but still believing change is possible., What Your Body Does Right Before a Hard Conversation\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc2OTg0ODc4LCJwdXIiOiJibG9iX2lkIn19--9bf9c6fccb194803fc2c6628adaf70fdabce5731/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Square%20Podcast%20Cover%20w%20Purple%20Rock.png"}