The IBS Solution with Brooke Kane
If you have chronic diarrhea that won't stop no matter what you eat, you're in the right place.
This Podcast is for women who have been told their IBS is something they just have to manage, who have done the colonoscopies, the low FODMAP diet, the probiotics, and still run to the bathroom every day.
Brooke Kane is a registered nurse and functional medicine practitioner who has helped over 500 women find the actual root cause of their urgent diarrhea and get rid of it. Not manage it. Get rid of it.
On this Podcast you will learn why your tests keep coming back normal, why food is not the problem, and what advanced testing actually shows when someone finally looks in the right place. Real cases. Real answers. No more guessing.
New episodes every week.
The IBS Solution with Brooke Kane
Can You Really Stop Chronic Diarrhea in 12 Weeks? (An RN's Honest Answer)
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📌 Watch my webinar on my new IBS-D Freedom Method: https://www.theibsfreelife.com/register
Someone told you that you have IBS and you'll have it forever. That was not a medical conclusion. It just means that doctor ran out of answers.
Over 500 women have come to me having been told the exact same thing, and almost every one of them did not have a permanent condition. They had a gut full of things no one had ever looked for.
In this episode, I'm going to show you what actually determines how long chronic diarrhea takes to fix, how to assess where you personally stand, and what an honest answer looks like for your specific gut.
⏱️ TIMESTAMPS
0:00 - Can You Really Stop Chronic Diarrhea in 12 Weeks? (An RN's Honest Answer)
0:57 - The Two Timelines Women With Chronic Diarrhea Always Hear
1:38 - Why How Long You've Been Sick Is Not the Main Factor
2:20 - What Actually Determines Your Personal Healing Timeline
3:18 - What Advanced Gut Testing Finds That Standard Labs Miss
4:06 - Three Questions to Assess Your Own Timeline Right Now
5:31 - Fast Healers vs. Women Who Need More Time: The Real Difference
6:45 - Why the First Phase Works Before Pathogens Are Addressed
8:02 - The One Question to Ask Every Gut Health Practitioner
❓ QUESTIONS ANSWERED
Can you stop chronic diarrhea permanently?
In most cases, yes. Chronic diarrhea is not a permanent condition. It is driven by specific imbalances inside the gut, and when those are identified through comprehensive testing, symptoms resolve.
How long does it take to heal IBS with functional medicine?
Most clients notice the first changes within one to two weeks. Full resolution typically takes 12 weeks when testing confirms what is driving symptoms and the protocol is built around those specific findings.
What is the difference between a standard stool test and functional gut testing?
Standard stool cultures rule out a handful of specific infections. A comprehensive functional test maps the full gut environment, including bacterial species, yeast, parasites, short chain fatty acids, gut lining integrity, and immune markers.
📱 RESOURCES
Website: www.therootedrn.com
Webinar: https://www.theibsfreelife.com/register
Instagram: https://www.instagram.com/theibssolution/
Facebook: https://www.facebook.com/digestivewellness
🔔 Subscribe for weekly episodes on why conventional testing keeps missing the root cause of chronic diarrhea and IBS, and what functional medicine finds instead.
ABOUT BROOKE KANE, RN
Brooke Kane is a Registered Nurse and Functional Medicine Practitioner with over 15 years of clinical experience. After seeing three GI doctors for her own severe IBS and being told each time that everything was normal, she studied functional medicine and healed herself. She has since helped over 500 women find the root cause of chronic diarrhea and urgency and achieve normal bowel function. She is the founder of Rooted Healthcare and the IBS Solution program.
#IBS #GutHealth #FunctionalMedicine #ChronicDiarrhea #IBSRelief
Someone told you that you have IBS and you're going to have it forever. I want you to know that was not a medical conclusion. It just means that doctor doesn't have any more answers. You've been managing this for years because someone told you that managing was the best available option. You mapped out all the bathrooms, you stopped traveling, you say no to things while you're wondering if this is the rest of your life. I've helped over 500 women get rid of chronic diarrhea completely. Not manage it, get rid of it. And almost every single one of them came to me having been told the exact same thing. What I kept finding was that these women didn't have a permanent condition. They had a gut full of things that no one had ever looked for. And the moment we started finding those things and addressing them, problems that had been there for years started disappearing in just weeks. I'm going to show you what actually determines how long this takes to fix, how to know where you personally stand and what the honest answer looks like for your specific situation. If you have ever looked this up, you've probably found two versions of an answer. One version tells you that yes, you can heal your gut fast, sometimes in 30 to 60 days. And that version usually has a supplement attached to it. The other version comes from the medical side, which says it's IBS, not curable, you'll have it for life, the best thing you can do is manage it. And you've probably heard both. Neither one helped you figure out whether 12 weeks was realistic for your specific body. Some women do get better fast. That part's real. The problem is when that turned into a promise for everyone with no explanation of why it worked for those women specifically. And the doctors who tell you it is permanent aren't lying either. They're describing exactly what happens when you stay inside a system that only manages symptoms and never looks for the cause. If nobody ever finds the real problem, then yes, it stays forever. That part's true. The issue is that most women never find out that there was another option. Every answer you have gotten so far was about IBS in general. Nobody was answering the question about your gut specifically. So every timeline you've ever been given was a guess because the person giving it had no idea what they were actually working with. After working with over 500 women with chronic diarrhea, I have watched this play out enough times to know exactly what determines whether someone is looking at weeks or months. Most women assume the timeline comes down to how long they've had IBS. The thinking is reasonable. The longer you've been sick, the more entrenched the problem, the longer it takes to fix it. If you've had urgent diarrhea for 12 years, then it takes longer to resolve than if you've had it for just 12 months. That logic feels solid, but here's the truth. How long you've had it matters somewhat, but it's not the variable that actually tells the whole story. I've worked with women who had chronic diarrhea for 30, 40 years and saw significant improvement in eight weeks. I've worked with women who had it for two years and they needed a longer runway because of what was going on inside their gut. So how long you've been sick tells us something. What's living inside your gut right now tells us everything. Your timeline is not determined by how many years you've been suffering. It's determined by what your comprehensive testing actually shows, which brings up the question almost nobody thinks to ask before they commit to any protocol. Do I actually know what's inside my gut? When I run advanced testing on a new client, I almost always find a combination of things that have never been looked for before. Bacteria that have overgrown, beneficial bacteria that have been wiped out, yeast, parasites, gut lining damage. Each one of those findings changes how the protocol has to be built and how long it takes to work. Some things resolve faster, some take longer, but every one of them has an answer once you actually see what you're dealing with. Point three is going to give you a way to assess which picture fits your situation right now. Three questions are about to tell you more about your realistic timeline than anything you've probably been given by anyone you've seen in a clinic. What I'm about to give you is the closest thing to a personal assessment that you can run without doing the actual testing. The women who move the fastest through a gut healing protocol share a very specific profile. Their symptoms, as awful as they are, are being driven primarily by bacterial and yeast imbalances, with a gut lining that still has a little integrity. Their keystone bacteria are depleted. The women who need more time have a more layered picture. Parasites, significant lining damage, multiple overgrowths happening at the same time, a nervous system that's been in high alert mode so long that it's actively slowing the healing response? Neither one of these is permanent, they just require different sequencing. Ask yourself these three questions right now. Do your symptoms show up regardless of what you eat, including the days when you ate really carefully and you avoided everything on your trigger list? Have you been tested for yeast, candida, parasites, pathogenic bacterial overgrowth specifically with a very comprehensive functional test, not just a standard clinic, hospital stool culture? Has your diarrhea been accompanied by any of these? Significant anxiety or constant low-grade fear about your gut, autoimmune symptoms like joint pain, skin issues, thyroid problems, or a history of being told that your results are normal while your symptoms were clearly not. If your answer to the first question is yes and your answer to the second is no, then you have never seen a real map of what's actually driving your symptoms. That means every timeline you've been given was just guesswork. If you answered yes to the third question, particularly the anxiety piece or the autoimmune piece, your situation has layers that standard IBS protocols are not built to address. And the timeline conversation needs to start with what's actually there before it can be honest about how long. If this is the first time someone explained the actual mechanics behind your IBS rather than just telling you what to take, hit subscribe. This is the kind of content that I put out every week. It's built for women who are just done with management and they're ready for actual answers. Yes, 12 weeks is realistic for most women I work with. The women who see the best results in a few months are the ones working from a real data picture of their gut, a sequenced protocol that matches what the testing found and addressing the nervous system alongside their gut. The women who need more time are the ones with a layered presentation, active parasites, gut lining damage, a nervous system that's been dysregulated for so long that it needs its own attention before the gut work will finally land. Both groups get there, the timeline just looks different. If you answered yes to the first question in point three and no to the second, the single most useful thing that you can do now is get the actual data on what's inside your gut. Every week you spend running a protocol without the data is a week aimed at a problem you haven't confirmed that you have. And every week you spend managing symptoms with diet and supplements while the real cause goes unaddressed is a week the gut environment stays the same or it gets more complicated. The first phase of what I do focuses on creating an environment inside the gut that's harder for harmful things to thrive in, calming inflammation, beginning nervous system regulation, all before we even address specific pathogens. Many of my clients notice fewer bowel movements and less urgency within the first week or two before we've even touched whatever the testing finds. After working with over 500 women, I've watched this pattern repeat enough times that I now tell every client to expect something to shift earlier than the full timeline suggests. The 12 weeks is when the work is done. The first signal that it is working usually comes much sooner. The testing reveals active parasites alongside bacteria and yeast simultaneously. The timeline extends. Not because healing is not happening, but because that combination requires a specific order of operations that takes a little longer to work through safely. The last thing I want to leave you with is the one question that'll tell you more about your specific timeline than anything else you'll find online. Most women walk into their first conversation with the practitioner and ask, How long will this take? And the practitioner gives them a number. What almost nobody does is ask the question that would tell them whether that number is actually based on their gut or just the practitioner's average. Asking the right question changes that conversation completely. It tells you immediately whether the person in front of you has actually assessed what is driving your symptoms or is working from a generic timeline. The woman who walks into her next consultation with this question walks out knowing whether she is talking to someone who is guessing or someone who's actually building a plan around her specific gut. That's the difference between another year of management or actually getting your life back. Tonight, write this down before your next appointment. Have you ever tested me for the full environment inside my gut, including specific bacterial species, yeast, candida, parasites, short chain fatty acids, gut immune markers, and gut lining integrity? What a good answer sounds like? The practitioner names the specific test, explains that it looks at the living ecosystem inside the gut, and can tell you what it measures beyond basic pathogens. A comprehensive functional test should measure dozens of markers. If they can describe that, they're working from the right tool. What an evasive answer sounds like is yes, we ran a stool test or we checked for infections or your C diff came back negative. Those tests ruled out one or two specific things, but they didn't map out your entire gut. If the answer is an evasion, find a functional medicine practitioner who uses comprehensive testing as their starting point. That's not a standard offering inside conventional medicine. You need someone who is trained to look at the full gut environment and not just rule out emergencies. For most women that I work with, yes, 12 weeks is real because when you know exactly what is inside your gut and you address it in the right order, the body responds. Your gut's not randomly broken. Something is going on in there and something specific has a specific answer. If you want to understand why your doctor never ran those tests and what happens when someone finally does, watch this next video. It's linked right here on the screen.