We all know that moment when we are moving fast but something stops us. Not a big moment. Just a crack in the ordinary that lets the light through. 

Noticing the Ordinary with Michele Mateus is about those moments. Solo musings and honest conversations about the extraordinary hiding inside everyday life.

Because the ordinary is always there.

*PLEASE NOTE*

Noticing the Ordinary is a podcast about real life, which includes reflections and personal experiences related to mental health, and the messy beautiful bits in between. I share openly and honestly, but I'm not a therapist, a doctor, or a crisis line. If you're struggling, please reach out to someone who can offer you support professionally. 

British Columbia Crisis Line: 1-800-SUICIDE (1-800-784-2433)
Crisis Centre BC: Call or text: 9-8-8