TMWT Episode 042 – Touching Your Toes: Psychological Flexibility

TMWT Episode 042 – Touching Your Toes: Psychological Flexibility

Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.

In this week's episode, we talk about not being so inflexible in our minds.

“Bend! Touch those toes!” - My Gym Teacher

In this episode of Thoughtful Mind with Tzvi:

• How to Argue and Win Every Time by Gerry Spence
• True and False by David Mammet
• How to Be a Stoic (Includes Epictetus' Enchiridion) 
• The Count of Monte Cristo by Alexandre Dumas
• Torah Ethics of Interpersonal Relationships by Rabbi Yakov Hilsenrath
• Irresistible by Adam Alter
• Okay, those were the books mentioned in past episodes. But you should still read them!

Connect with Tzvi:

• www.thoughtfulmindpodcast.com
• thoughtfulmindpodcast@gmail.com
• 732-523-0061

Thanks for tuning in! 

Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store!