{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2629333","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Bonus Pod: A Day With Greg Meehan","author_name":"The Swim Brief","html":"<iframe src=\"https://www.buzzsprout.com/2629333/episodes/19486467-bonus-pod-a-day-with-greg-meehan?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Swim Brief, Bonus Pod: A Day With Greg Meehan\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc4NDA2ODE5LCJwdXIiOiJibG9iX2lkIn19--6a402acea622a1653eb7eaef6da87c7ae57558a8/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/SaraMcCaffreyPhotography_ChrisD_2023-90.jpg"}