The ROAMies Podcast
This travel and inspiration podcast will motivate you to explore the world, make a positive impact, and live your best life. Award-winning musical duo The ROAMies—Rory and Alexa—share insights, resources, and products to make travel and life on-the-go easier and more enjoyable.
Whether you're a frequent traveler, super busy and always on-the-go, or simply dreaming of more adventure, you'll find practical tips, helpful info, Rory’s infamous "dad jokes," and plenty of laughs. The ROAMies dive into where to travel, why to travel, and how to travel, sharing personal stories, favorite brands, and tools that support a busy, travel-filled lifestyle. Along the way, they welcome insightful guests who bring fresh perspectives and expert advice.
It’s the perfect mix of practical guidance, motivation, and inspiration—designed to spark your own adventures, fuel your creativity, and seamlessly integrate travel into your lifestyle.
The ROAMies Podcast
Fortify Your Immunity- Part 6 - Wrap Up
In this final episode of our immunity series, we bring it all together! Learn how to maintain your healthy habits, boost your resilience, and stay ready for every journey ahead.
Your immune system relies on more than just your food and supplements. Check out this episode to get a recap and some additional info on Immunity supplements and learn some ways to boost your immune system that don't require food or supplements.
COVID-19 be gone!
Get your sunshine, rest, and exercise!!
WASH YOUR HANDS!
Information and statements regarding certain dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Content on our podcast is for reference purposes only and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information for self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem.
Alexa is an ACE-certified personal trainer and group fitness instructor with a specialty in sports nutrition, so today’s topic is something I’m super passionate about and SO excited to talk with you about today. Not only because of what we might face with COVID-19, but also in your day-to-day life. Today, we’re going to talk about our immune systems. And to be on the go and travel the world, and take care of our families, we have to be our healthiest selves, and it’s never too late to start working on taking care of yourself and your health.
Keep in mind when listening, that what Alexa is recommending is for FORTIFYING your immune system. When you are otherwise healthy and there is no threat of a virus, then return to normal doses as advised by the packaging on the supplements you take.
Not every supplement is for every body, every diet, and the recommended doses should be followed, but you might need to adjust it according to your illness, lack thereof, age, and size.
EBOOST! We love the "Your Daily Power-up. Super Powder"
Use Promo Code THEROAMIES at checkout!!
APRICOT POWER: https://www.apricotpower.com/
Thanks for your ongoing support!
Alexa and Rory
The ROAMies
Please subscribe, rate, and share our podcast!
Follow us at:
http://www.TheROAMies.com
The ROAMies: Facebook and Instagram
YouTube and Twitter.
#coronavirus, #fightdisease, #COVID-19, #COVID19, #COVID_19 #prebiotics, , #alexa, #alexajames, #rory, #rorypartin, #TheROAMies, #roam, #travel, #travelpodcast, #onthego, #healthyliving, #healthyeating, #immunity, #immunityboost, #immunesystem,
Thanks for your ongoing support!
http://paypal.me/TheROAMies
Alexa and Rory
The ROAMies
Please subscribe, rate and share our podcast!
Follow us at:
http://www.TheROAMies.com
The ROAMies: Facebook and Instagram
YouTube and X.