Join me this week for a chat with the wonderful Orla Quilligan as we discuss the need for monogamy, dating apps and go off on all sorts of fun tangents from psychotherapy to the NHS.
Because we touched on mental health and counseling, here are some resources I've previously linked on the topic on a previous episode, of course this list isn't comprehensive and is in no way meant as, or an alternative to, medical advice! Always talk to a medical professional if you have any concerns!
https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/how-to-access-mental-health-services/
https://guildofpsychotherapists.org.uk/home/full
https://www.icope.nhs.uk/ - Coping with emotions
As always, if you have any questions, wonderings or suggestions, you can find me here:
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