In this episode, Dionna talks about how we can simplify our lives and goals right now to amplify happiness and reduce stress. These 3 tips will help streamline your life, boost your mood, and motivate you to continue to get shit done, even in times of stress and uncertainty!
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For full show notes, visit the podcast at http://thenourishedactor.buzzsprout.com
Shoutouts this episode!
Tandy Gutierrez of Unicorn Wellness Studio
My friend Tony Rossi- Facebook: facebook.com/tonyrossicoaching, Instagram: @tony.rossi, Twitter: @_tonyrossi
Do you like the new podcast music? Special thanks to Kevin MacLeod! See details below for more about the music used in today's podcast.
Music from https://filmmusic.io
"Werq" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)