NeuroMovement Revolution with Anat Baniel
A revolution in the area of brain plasticity is currently taking place. Neuroscience is discovering more about the remarkable capacity of the human brain to change itself for the better at any age. NeuroMovement® is at the forefront of this revolution. Anat Baniel's passion is to share her revolutionary, breakthrough knowledge and work with as many people as possible. This Method has helped both adults and children, from five days to 90 years old, transform their lives physically, emotionally, and cognitively. They have proved the “impossible” IS often possible with NeuroMovement!
NeuroMovement Revolution with Anat Baniel
Conversation with Special Guest Rick Hanson
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Anat Baniel
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Season 2
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Episode 32
Growing the Inner Trifecta of Calm, Contentment, and Love
In these unprecedented times of the corona virus pandemic, developing inner calm, resilience, and well-being is especially important. For parents homeschooling their children, and for those with a child with special needs, these practices taught by Dr. Rick Hanson, a Master teacher, therapist, and scientist, are invaluable.
In this episode, Anat Baniel and Rick Hanson discuss:
- why Rick participated in the documentary A Life Unbound;
- how we can all develop the heart of resilience (calm, contentment, love);
- how we can use positive neuroplasticity to create lasting change;
- how to create positive experiences for children with special needs, and for all children;
- quick tips for creating inner calm and a demonstration of a simple 3-breath practice;
- related questions from the audience.