Good Tonic by Louise Roke
Life works in strange ways and sometimes it is the strength from other people that can get you through. They say talking to a stranger can have a profound effect; listening to one can too.Good tonic is a podcast from myself and my guests. Just ordinary everyday people; their stories; lives, insights, triumphs and tragedies.We all have a voice; we all deserve to be heard. I'm Louise Roke bringing you good tonic I hope this podcast allows people to voice who they uniquely are letting out what is in is good for your emotional well being. I hope you enjoy listening to a weekly dose of good tonic; if you do subscribe to it wherever you listen to your podcasts.
Good Tonic by Louise Roke
Emotional, Tired, or Dehydrated? Meet Desiree Lotz
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Louise Roke
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Season 2
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Episode 6
Desiree Lotz is a woman of wisdom. Having studied and helped people suffering addiction, stress, burnout and a number of other conditions she has made it her life work to share what she has observed, practiced, researched and discovered. Our bodies and mind need minerals for our emotional, hormonal, physical and mental state. Today Desiree busts some dehydration myths, talks salt and magnesium-calcium.
I'm sure many listeners will relish her knowledge and learn a thing or two from this wonderful guest. To find out more and to read some of her articles go to her website https://www.calmag-c.com.
PS sorry I sound like I'm in a fish bowl must have OD on the salt!