SHE RECOVERS Podcast
The SHE RECOVERS® Podcast is a series of intimate and candid conversations exploring the diverse and deeply personal world of recovery. Join co-founder Taryn Strong and other SHE RECOVERS team members and their guests for heartfelt, thought-provoking, and sometimes hilarious discussions where women share their experiences with mental health challenges, addiction, sobriety, trauma, grief, burnout, and more. Each conversation opens into collective wisdom and courageous vulnerability, shared by people whose lives are enriched by following their own unique pathways and patchworks of recovery. The atmosphere is inclusive and non-judgmental, with truth taking center stage. If you’re seeking deeper connection and empowerment on your recovery journey, you belong here.
SHE RECOVERS Foundation is both a non-profit public charity in Canada and the US and a global grassroots movement serving thousands of women and non-binary individuals in or seeking recovery from life challenges, including mental health issues, trauma, and substance use.
SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma, and empowering women to increase their recovery capital, heal themselves, and help others to do the same.
Visit sherecovers.org to donate today.
***The SHE RECOVERS® Podcast is edited on the stolen and sacred lands of the Coast Salish Peoples—an area that is now colonially known as Salt Spring Island, Canada.***
SHE RECOVERS Podcast
Episode 22: Becoming a Powerful Creator with Catherine Choi
Catherine Choi is the founder of SoYoung, a Canadian brand of lunch bags that offers consumers radical transformation through incremental change - and this is a theme in Catherine’s life.
While today she is a successful entrepreneur, 22 years ago Catherine was in the throes of heroin addiction. Her story of recovery shows what happens when we let go of blame and imposter syndrome, and take responsibility for our lives. Her story also shows the power and transformation of developing a varied toolbox of recovery.
Catherine’s patchwork of recovery includes meditation, nutrition, breath work, cold showers and plant medicine ceremonies. In this episode, she shares the intimate and healing knowledge that plant medicine ceremonies helped her to uncover.
SoYoung, Catherine's company.
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