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#310: Simple Tip To Overcome Effective Meal Prep That Has Become “Boring”
The Reach Your Peak Experience (A Sports Nutrition Podcast)
What happens when you have a couple of tried and true meal options you have in rotation that you know are effective and tick off the right nutrition boxes…
But then they become boring and you start to not feel like eating them? Especially if you are a more picky eater and the availability of alternative meals is limited?
There is one simple strategy that I taught to a client recently that will help you.
In this episode, I share 1 simple nutrition strategy to overcome “meal prep bore and fatigue” in a way that still maintains the strategic balance you had in the first place.
DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.
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