Twenty Fun

Finding Your Center with Yoga Therapist, Paola Patel

Laura Beth Brown

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0:00 | 33:48

This week, Paola Patel joins me to discuss how yoga can help relieve stress and help us find our center!

CONNECT WITH PAOLA:

IG: https://www.instagram.com/paola.yoga_therapy/
Book a session: https://provider.kareo.com/paola-patel#?view=booking#booking