139. Set Each Day Up For Success With This Morning Planning Habit

This 5-minute daily planning / journalling habit has had a big impact on what I've achieved in the past few weeks - I think it could help you too!

• Focus on what matters
• Get motivated to make rapid progress
• Approach the day with a clearer, calmer mind
• Habits to nurture a positive mindset

Tune it to today's bitesize episode to find out how.

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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.

BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/

Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams

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