Exam Study Expert: ace your exams with the science of learning
Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear anywhere else. Join Cambridge educated psychologist, study techniques researcher, coach and tutor William Wadsworth as we dive into the secrets of academic success.Looking for the grades of your dreams? Want to know the real secrets to preparing for and taking exams? Through a powerful combination of rich personal experience and the very latest learning and memory science, William and his expert guests are here to help. Here's to results day smiles!
Exam Study Expert: ace your exams with the science of learning
190. Brain Bootcamp: Find Focus with Magic Meditation Moments - Ann Swanson
Meditation has some fantastic benefits for scholars, including:
- Wellness benefits: managing stress, nerves, anxiety and more
- Productivity benefits: boosting focus and increasing your output each day
But it's not always easy to fit into our busy lives. Our guest today shares a wealth of ingenious tips and tricks for integrating mindful moments to give you a boost throughout your day and at key moments like waiting outside an exam or hitting a challenging question in your studies.
- Read the book "Meditation for The Real World" by Ann Swanson: https://geni.us/qDZ7IZk*
- Get started meditating with the Headspace app: headspace.pxf.io/n15mXM**
- Join the Exam Study Expert VIP supporters club on Patreon for a beautiful rejuvenating deep rest practice and much more: https://examstudyexpert.com/VIP
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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
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* As an Amazon Associate, I earn from qualifying purchases on suggested books. **As a Headspace associate, I earn from qualifying subscriptions. All at no extra cost to you :-)
Podcast edited by Kerri Edinburgh