It’s hard enough to balance family, motherhood, business, and self-care, but throw any big wrench into that mix, and some of us find ourselves crumbling to a heap. Life took Faith Broussard Cade down this road last year. While working as a mental health therapist, running a baking business, and being a wife and mom to a toddler, the aftermath of a car accident left Faith on medical leave and searching for a way to breathe new life into her own self-care.
Her methodical and simple choice to write affirming notes to herself - and share them via social media - changed the trajectory of her recovery, her business, and her outlook on all of it.
In this episode, we deep-dive with Faith on the topic of work-life balance, and how self-care does not have to be sacrificed during the season of motherhood or the pursuit of a successful business.
What we discuss - don’t miss it!
“What I have figured out is, I have to do what works for my family.” 13:11
“I give myself a lot of grace and I do away with the guilt.” 17:50
“If your bandwidth is one task a day to move your business forward, that’s perfectly okay.” 21:20
“Surely everyone can find five minutes for themselves every day.” 31:45
“I do not believe God requires us to be a martyr… to be humiliated in the name of love. He already did that for us.” 39:45
“You don’t have to have anything on your schedule to be unavailable.” 52:30
“‘No’ is a complete sentence...” 53:30
Faith Broussard Cade
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