Self Talk with Rachel Astarte
Self Talk takes a conversational look at how we can show up in the world—for the world. If you're on a journey to your true self, this is your next stop.
Self Talk with Rachel Astarte
Self Talk #1: Who Are You, Really?
Premiere episode. What is the self? What is your self? Are you the roles and labels you carry or something more? What are the voices in your head telling you? In this episode, we dive deep into the self and how we can work with it to benefit our lives as well as the world around us.
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Continue working with Rachel at foundationofself.com
• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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