Self Talk with Rachel Astarte
Self Talk takes a conversational look at how we can show up in the world—for the world. If you're on a journey to your true self, this is your next stop.
Self Talk with Rachel Astarte
Self Talk #70: INTERVIEW: Anne Poirier, Intuitive Eating Counselor
Anne Poirier is the author of The Body Joyful: My Journey from Self-loathing to Self-acceptance, leader of the Body Joyful Revolution, Certified Intuitive Eating Counselor, Self-Talk Trainer, and Eating Disorder Specialist. In this episode, we talk about body image—specifically moving from self-loathing to self-acceptance—and, of course, the power of supportive self-talk.
More from Anne:
Gift: A free e-book The Body Joyful at anne@thebodyjoyful.com
Website: https://shapingperspectives.com
LinkedIn: https://www.linkedin.com/in/anne-poirier-72b66344/
Instagram: https://www.instagram.com/annepoirier11/
Facebook: https://www.facebook.com/shapingperspectives
Facebook The Body Joyful Revolution: Private https://www.facebook.com/groups/bodyjoyfulrevolution
Amazon Book Link: https://www.amazon.com/Body-Joyful-Anne-Poirier/dp/1949116816
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Athena Wellness Podcast - Reclaiming Our Warrior Spirit
Kathy Robinson
Sex Birth Trauma with Kimberly Ann Johnson
Kimberly Ann Johnson: Author, Vaginapractor, Trauma Educator
The Grace Space
Claire Lautier
Know Thyself
André Duqum
SmartLess
Jason Bateman, Sean Hayes, Will Arnett
The Beautifully Human Podcast
Nik Sheasby
Wiser Than Me with Julia Louis-Dreyfus
Lemonada Media