Self Talk #136: Building Your Foundation of Self—Walking the Path of Awakening

Self Talk with Rachel Astarte

Self Talk with Rachel Astarte
Self Talk #136: Building Your Foundation of Self—Walking the Path of Awakening
Jun 03, 2025
Rachel Astarte, LMFT

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Who looks outside dreams; who looks inside awakes.
—Carl Jung

In this episode, we explore the concept of awakening—a profound shift in consciousness where you recognize your interconnectedness with all existence. We'll delve into the spiritual and psychological dimensions of awakening, drawing from traditions like Zen Buddhism, Taoism, and Hinduism.

Most importantly, we'll look at how awakening transforms personal perception, challenging the ego's self-centered worldview. We'll also address the inevitable changes in relationships that happen once we set foot on the awakened path, the importance of inner work, and the need for nonjudgment and gentleness during personal growth.

Key Highlights

  • Awakening is a perceptional shift in consciousness
  • The ego resists understanding of interconnectedness
  • Relationships naturally change during personal transformation
  • Inner work requires patience and self-compassion
  • Individual growth contributes to collective consciousness
  • Awareness is the primary tool for personal development
  • One cannot force awakening in others
  • Personal healing impacts the broader community
  • Spiritual growth is a continuous, lifelong journey
  • Understanding interconnectedness leads to a more expansive worldview

Timeline:
0:00:00 - Opening quote by Carl Jung about looking inside to awaken
0:00:21 - Introduction to the concept of awakening

  • Defined as a perceptional shift in consciousness
  • Understanding interconnectedness with all things

0:01:42 - Exploration of awakening across different spiritual traditions

  • Zen Buddhism (Satori)
  • Taoism (Primal unified awareness)
  • Hinduism (Sat Chit Ananda)

0:02:24 - Two key things that happen during awakening:

  • Realizing interconnectedness
  • Ego's resistance to this new awareness

0:05:50 - Relationships change during awakening

  • Existing relationships may end or transform

0:06:07 - Systems theory explanation
Disruption of homeostasis in relationships

  • Others may resist or react to one's personal transformation

0:08:37 - Key insights on personal growth:

  • Cannot force awakening in others
  • Need to be present and loving
  • Respect others' individual journeys

0:10:00 - Being on the awakened path means:

  • Shifting worldview
  • Continuous inner work
  • Clearing personal misalignments

0:11:51 - Practical approach to awakening:

  • Non-judgment
  • Awareness
  • Gentleness
  • Patience with personal growth

0:15:20 - Concluding message:

  • Individual contribution is essential to the whole
  • Personal inner work impacts community health

Got a question about your self?
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Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

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