Secret to Flight with Pat Flynn
Join Pat Flynn, Founder of Flight Builders in weekly podcasts about Purpose, Growth and Execution. If anybody is curious what The Secret to Flight is, check out one of my favorite books "Rebirth" by @Kamal Ravikant which has guided me through several transition periods in my life. The podcast consists of a Flight Building business updates of what we have going that week as well as lessons learned in both business and my personal life... Its really me just giving myself advice that I think can help others as well. Thank you everybody who listens in!
Secret to Flight with Pat Flynn
S2 #56: 24 Hour Binge Fast
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In this podcast episode, Pat shares his personal experience of a weekend filled with indulgent eating and drinking. Following such a weekend, he adopts a strategy of a 24-hour fast to reset his body, emphasizing the importance of keeping his diet and exercise routine dynamic for better results. The episode also touches on the challenges and learning curve associated with implementing new systems, such as transitioning from QuickBooks to Sage in the context of business operations. Join us in this journey of embracing change, overcoming challenges, and pushing through discomfort to achieve growth and success.