On this episode of #shoptalk, Mike and Nick have a conversation about immune function and do their best to simplify the biology of the immune system. They talk about how the five pillars of health influence the immune system and what you can do to create a more resilient defense system so that you can be ready for battle if you do come into contact with something like a virus. They finish the episode by making some observations about how the pandemic is being managed in their own hometown, and how we can all do our own part to ask questions and make sure the best interest of the public is being served with decisions made by country leadership.