Outspoken Nutrition

Debauchery and Reset

April 05, 2019 Episode 6
Outspoken Nutrition
Debauchery and Reset
Chapters
Outspoken Nutrition
Debauchery and Reset
Apr 05, 2019 Episode 6
Laura Timbrook
Resetting your body after a night our or vacationing.
Show Notes

We have all had those night(s) of vacation, parties where we drink a bit too much, eat like an asshole and wake up feeling like shit. In this episode we will discuss the top 5 internal stressors, create a reset plan to get us back to ourselves.



×

Listen to this podcast on