Outspoken Nutrition

Blue Light Glasses Thoughts and Research

November 15, 2019 Episode 38
Outspoken Nutrition
Blue Light Glasses Thoughts and Research
Chapters
Outspoken Nutrition
Blue Light Glasses Thoughts and Research
Nov 15, 2019 Episode 38
Laura Timbrook
Show Notes

Have you seen someone wearing these yellow glasses? Have you heard about the health issues with blue light and ever wondered do you need to be concerned? Do you want to know why and what the research has to say? Listen now to find out more.

Research for this episode is:
All about blue light: https://www.allaboutvision.com/cvs/blue-light.htm
What is blue light:https://www.preventblindness.org/blue-light-and-your-eyes
American Academy of Opthalmology on blue light glasses:https://www.aao.org/eye-health/tips-prevention/are-computer-glasses-worth-it
Blue Light and Macular health https://www.ncbi.nlm.nih.gov/pubmed/29044670
Dark Side of Blue Light Harvard: https://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side
Research on the effects of blue lights and eyes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6288536/
Macular Degeneration and cancer: https://www.ncbi.nlm.nih.gov/pubmed/17846365
What is Macular Degeneration: https://www.macular.org/what-macular-degeneration
20x20x20:https://www.youtube.com/watch?v=W05FV785NY4



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