Outspoken Nutrition

New Year Resolutions, and what not to do

January 03, 2020 Laura Timbrook Episode 43
Outspoken Nutrition
New Year Resolutions, and what not to do
Chapters
Outspoken Nutrition
New Year Resolutions, and what not to do
Jan 03, 2020 Episode 43
Laura Timbrook

Do you love or hate new years' resolutions? Over the past few years, I have had mixed feelings. How many times have you reached your New Year resolution? Do you set year-long intentions? With the new year approaching, I came across a Ted Talk that spoke about one tip that really offered some great advice. This got me thinking about how I set the intentions and goals for the new year. Listen now to hear about one thing you shouldn't do and some advice to hit those goals.

Referenced Ted Talk

Green Dot video

Show Notes

Do you love or hate new years' resolutions? Over the past few years, I have had mixed feelings. How many times have you reached your New Year resolution? Do you set year-long intentions? With the new year approaching, I came across a Ted Talk that spoke about one tip that really offered some great advice. This got me thinking about how I set the intentions and goals for the new year. Listen now to hear about one thing you shouldn't do and some advice to hit those goals.

Referenced Ted Talk

Green Dot video