The Shift Health Coach

Exhausted or Lonely

May 22, 2020 Laura Timbrook Episode 62
The Shift Health Coach
Exhausted or Lonely
Show Notes

Can you exhaustion be loneliness? Is your stress level due to a lack of meaningful connection? In today's episode, this is what we are discussing.

Research for today's episode:
Brene Brown book Dare to Lead:https://www.amazon.com/Dare-Lead-Brave-Conversations-Hearts/dp/0399592520/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1589991135&sr=8-2
Harvard Business Review Article. https://hbr.org/2017/06/burnout-at-work-isnt-just-about-exhaustion-its-also-about-loneliness

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Music by Alex Grohl and Pixabay click here to listen to learn more