This episode contains topic discussions that may be disturbing to some people. In this episode, we are discussing weight, body image, and eating disorders. If you are currently living with an eating disorder or know of someone who is I recommend seeking help by contacting the National Eating Disorder Helpline at https://www.nationaleatingdisorders.org/help-support/contact-helpline
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more