The Shift Health Coach

Allergies and Honey

March 14, 2021 Laura Timbrook Episode 105
The Shift Health Coach
Allergies and Honey
Show Notes

It's almost spring and with spring comes allergies. Let's discuss if honey works on allergies. We will also discuss a few other home remedies when it comes to allergies such as using the supplement MSM.

Research for this episode:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6074882/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7870997/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6293242/
https://www.mayoclinic.org/diseases-conditions/allergies/expert-answers/honey-for-allergies/faq-20057927#:~:text=Honey%20has%20been%20anecdotally%20reported,may%20have%20anti%2Dinflammatory%20effects.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6293242/

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Music by Alex Grohl and Pixabay click here to listen to learn more