The article referenced in this episode from The New York Times:
https://www.nytimes.com/2021/06/08/style/creator-burnout-social-media.html
Mental Health Resources:
https://namiphilly.org/
https://www.psychologytoday.com/us
https://suicidepreventionlifeline.org/
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more