The Shift Health Coach

Exercise without Exercising

June 25, 2021 Laura Timbrook Episode 117
The Shift Health Coach
Exercise without Exercising
Show Notes

Do you hate exercising and working out. In this episode, we are discussing great ways to be active without stepping foot into a gym or having to make time to "exercise".

If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.

Music by Alex Grohl and Pixabay click here to listen to learn more