#43. Health Habits in Parenting || Josh Wood

Josh Wood is a Tasmanian-based TEDx speaker, educator, and fitness expert offering a new perspective on health and physical fitness—training to become strong for life.

Drawing from his fifteen years of experience as a competitive powerlifter and combat sport athlete, a wilderness and hiking guide, and a dad, Josh has developed a holistic approach to fitness grounded solidly in the pragmatic and the natural world. His programs, informed by his education in health science and strength and conditioning, are highly individualized and efficient.

Josh's TedX Talk: https://www.youtube.com/watch?v=24-cYrzeQAE&ab_channel=TEDxTalks 

COOLDAD MERCH IS LIVE! HOODIES, SHIRTS, HATS: www.cooldadco.com

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