Taekwondo Life Magazine's Podcast

Episode 7- Nutrition for Taekwondo with Erica Stephens

April 15, 2019 Season 1 Episode 7
Taekwondo Life Magazine's Podcast
Episode 7- Nutrition for Taekwondo with Erica Stephens
Chapters
Taekwondo Life Magazine's Podcast
Episode 7- Nutrition for Taekwondo with Erica Stephens
Apr 15, 2019 Season 1 Episode 7
Erica Stephens, Accredited Sports Dietitian
Accredited Sports Dietitian, Erica Stephens joins Marc Zirogiannis from her home base of Australia to discuss her ebook Nutrition for Taekwondo
Show Notes

Accredited Sports Dietitian, Erica Stephens joins Marc Zirogiannis from her home base of Australia to discuss her ebook Nutrition for Taekwondo, her Taekwondo career, and her work consulting with high level athletes in the area of diet and sports nutrition.   Erica Stephens provides some practical advise for Taekwondo athletes on diet and getting ready for competition.   This is an informative and interesting discussion.  To find out more about Erica Stephens and her work please visit:  https://www.nutritionfortaekwondo.com