Taekwondo Life Magazine 's Podcast Podcast Artwork Image
Taekwondo Life Magazine 's Podcast
Episode 7- Nutrition for Taekwondo with Erica Stephens
April 15, 2019 Erica Stephens, Accredited Sports Dietitian

Accredited Sports Dietitian, Erica Stephens joins Marc Zirogiannis from her home base of Australia to discuss her ebook Nutrition for Taekwondo, her Taekwondo career, and her work consulting with high level athletes in the area of diet and sports nutrition.   Erica Stephens provides some practical advise for Taekwondo athletes on diet and getting ready for competition.   This is an informative and interesting discussion.  To find out more about Erica Stephens and her work please visit:  https://www.nutritionfortaekwondo.com

See All Episodes