Our pain is not merely a manifestation of how we move our bodies in the world but an invitation to dive deeper into what our bodies and emotions are trying to tell us. In this episode, I share a recent experience I had with some debilitating lower back pain and how it forced me into a self-reflective existential inquiry into what my body was trying to tell me. While it may seem like we can resolve our pain through medical interventions, I believe the symptoms are merely a wake-up call to find the answers within.
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