Third Eye Science

Ep 105: Include and accept all parts of you

April 21, 2021 Susan von Thun Season 3 Episode 105
Third Eye Science
Ep 105: Include and accept all parts of you
Show Notes

As I've been observing the world around me these past few weeks (and years), I've been thinking about how the collective traumas of our society can only be healed when we each do our own internal work first.  We all have shadows, traumas, pain, and fear that we can allow into our awareness, include in our healing and accept and integrate as part of our whole being.  The collective trauma that the BIPOC community has sustained for centuries has become apparent in all aspects of society and it is important that we not look away from our own part in it. Our privilege and complicity are asking to be acknowledged within us. When we can see our part, we can integrate, process, and heal it within and model this behavior for our community. This is how we heal the collective—by including all parts of ourselves and allowing others to do the same—regardless of how uncomfortable it is. We must dive deep within ourselves and bring the parts we've been avoiding or afraid to see up to be accepted as part of us. Whether "good" or "bad," each of us has aspects to be healed.  Our individual actions have a ripple effect on the world, so you are never powerless to help us change. 


My upcoming offerings:

  • Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. 
  • The next TES Collective session Cosmic Flow will be on April 25 at 7 pm. Whether you are present live on the call or not, you can be held in the energy of the group healing. I'm offering an early bird rate of $22 until Apr 22, when it will go to the full price of $33. 

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