Our bodies carry so much information—energetically, physically, and emotionally—and can be our best ally in taking care of ourselves. Listening to yourself involves not only listening to your spirit, tuning into your intuition but also to your physical body. This past week with the full moon in Scorpio and the Sun moving into Taurus, you may have felt the polarity of emotional swings, while wanting to be grounded. In this episode, I share my experience this week with a huge release of pressure. By listening to my body (emotional, physical, spiritual, and mental) and acknowledging and allowing all of my emotions and resistance, I was able to fully surrender it to my higher Self and guides. I observed, in amazement, an immediate shift when I finally let go, stop trying to figure out or fix whatever was going on, and just asking spirit for help. After giving myself the rest my body was craving, I awoke with a new sense of empowerment and support. Listen, tune in and give it over to something higher than yourself and see what magic arises!
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