We all have a relationship with time. Sometimes it stresses us out and we may often be projecting ourselves into the future or dwelling in the past. But when we truly swim in presence, this moment right now, we experience timelessness and the Unity field. I've been examining my relationship to time and contemplating how I can bring the incredible feeling of freedom and spaciousness that I feel at times in meditation into other parts of my life. In this episode, I share some of the insights I've gained as I experiment with and ponder how to invite the energy of the Cosmos into more moments of my days and allow my soul to act through me instead of my mind and body forcing and doing. If we can expand into the flow state, we can truly exist in the quantum energy where we are all connected. Creating a container of daily meditation has given me the ability to transcend time—even if for just a few seconds. And through that practice, I've found an opportunity to experience that reality throughout more of my life.
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