The Voice of Calm Podcast with Liz Horsman

Food therapy with Victoria Adams: why do we eat too much?

June 19, 2019 Season 1 Episode 9
The Voice of Calm Podcast with Liz Horsman
Food therapy with Victoria Adams: why do we eat too much?
Chapters
The Voice of Calm Podcast with Liz Horsman
Food therapy with Victoria Adams: why do we eat too much?
Jun 19, 2019 Season 1 Episode 9
Liz Horsman
Liz speaks to Victoria Adams about making the right food choices and sticking to them.
Show Notes

Victoria Adams is the city girl turned food therapist and yogi you need in your life. Luckily for you I invited her to come on The Voice of Calm Podcast so I could ask her why I spend so much time in my fridge. She is so wise and so gorgeous you can't not take her advice on board!
From crowding in to making sure you surround yourself with the right people Victoria give us loads of great tips to help us stick to the rules we make about food and wellbeing. 



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