The "Home Team" Podcast

New Year, New Home, New You! Why you should hire a Personal Trainer...

February 06, 2020 The "Home" Team Podcast Season 1 Episode 31
The "Home Team" Podcast
New Year, New Home, New You! Why you should hire a Personal Trainer...
Chapters
The "Home Team" Podcast
New Year, New Home, New You! Why you should hire a Personal Trainer...
Feb 06, 2020 Season 1 Episode 31
The "Home" Team Podcast

New Year, New You? Almost everyone makes New Year's Resolutions. However, studies show that only 8% of Americans who make New Years Resolutions actually keep them all year and 80% have failed by the start of February! The majority of these resolutions involve health and so over the next several podcasts we are going to have experts on to help our listeners become Healthy Homeowners! Today's episode features Personal Trainer Lizzy Dragne from Embodies Movement Training Systems located in Centennial, Colorado. Lots of good tips to help you crush your Resolutions in 2020! 

Support the show (http://www.buzzsprout.com/271550)

Show Notes

New Year, New You? Almost everyone makes New Year's Resolutions. However, studies show that only 8% of Americans who make New Years Resolutions actually keep them all year and 80% have failed by the start of February! The majority of these resolutions involve health and so over the next several podcasts we are going to have experts on to help our listeners become Healthy Homeowners! Today's episode features Personal Trainer Lizzy Dragne from Embodies Movement Training Systems located in Centennial, Colorado. Lots of good tips to help you crush your Resolutions in 2020! 

Support the show (http://www.buzzsprout.com/271550)