Voice what Matters: the Podcast
'Voice what Matters: the Podcast' is a show where voice, accent and communication coach Christine Mottram explores all different avenues for becoming a more effective communicator, from guided voice warm ups designed to address a vast array of public speaking scenarios to thought-provoking interviews with communication professionals from a wide variety of industries. Whether you are an actor, public speaker, teacher, activist or really, a human, learn how to harness your voice as a powerful tool for self-expression. For more information about your host, Christine Mottram, visit www.voicewhatmatters.com.
Voice what Matters: the Podcast
Finding an Aligned Perspective: The Eyes
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Christine & Lindsay
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Season 1
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Episode 12
Thinking about how you use your eyes (and how you see the world) is an easy way to check in with your alignment and your perspective. Being in your alignment is key to finding groundedness, presence, and grace. It also makes breathing easier, which makes speaking easier. This will be an especially useful sequence for you if you tend to get rigid when finding your alignment, or if you tend to hyper-focus with your vision.