In this episode, our dear friend Lindsay Carretero, a Voice Coach from Jupiter, Florida, offers an amazing voice and body warm up for kids or for those of us who are kids at heart. It's structured so that voice teachers and coaches working with kids can literally plug in a device in the classroom and play the sequence, or kids can practice the sequence at home in their own time. There is some partner work involved, so feel free to do this sequence with a friend. Enjoy and if you have any questions, email us at bespoke.comcontact@gmail.com!