The Working Mom Mindset

011 - Putting Yourself First - Why Does This Feel So Wrong For Working Moms with Marlis Huebner

April 23, 2019 Episode 11
The Working Mom Mindset
011 - Putting Yourself First - Why Does This Feel So Wrong For Working Moms with Marlis Huebner
Chapters
The Working Mom Mindset
011 - Putting Yourself First - Why Does This Feel So Wrong For Working Moms with Marlis Huebner
Apr 23, 2019 Episode 11
Natalie Ihde / Marlis Huebner
Putting yourself first, guilt, morning routines, journaling, we're talking about all this and more with Marlis Huebner
Show Notes

Really excited to talk with Marlis in this episode! I've listed some highlights below!

Fair warning...the dogs were barking in the background around 14 minutes and around 29:30

2:50 Marlis' background 

4:00 talking about when we both realized we were angry

5:00 Marlis' support system suggested she get help for what she was struggling with 

5:42 Why Marlis doesn't believe in work/life balance...and what she does believe in 

6:10 How Marlis shifted from being externally focused to more focused on herself

7:50 How she got help; there's no working mom seminar, so what did she do?

10:00 You have a choice in how you react to things, you don't have to be controlled by your emotions

11:00 How to protect your mental & physical energy levels 

13:45 The deets on Marlis' coaching program 

14:44 There is greatness in every working mom 

16:10 Why she chose Craft1Life for her company 

18:07 Putting yourself first and feeling guilty

20:00 Marlis' morning routine and time with herself

24:00 Defining self care for yourself and customizing your routine for you

25:50 Journaling

28:33 FB Group

30:00 60 day boot camp vs. the coaching program

31:45 No one has it all - "having it all" means different things to different people

32:22 Stop overwhelm with these 3 buckets - Family, Self & Work

You can connect with Marlis on the socials at the links below

Website: www.marlishuebner.com

Instagram: https://www.instagram.com/marlishuebner/

FB Group: https://www.facebook.com/groups/victoriouscareermom/

FB Page: https://www.facebook.com/CAREERMOMCOACHING

LinkedIn: https://www.linkedin.com/in/marlishuebner/

Sign up to our free LIVE webinars: https://marlishuebner.lpages.co/live-webinar2019

Get your free selfceare guide: https://marlishuebner.lpages.co/selfcareguide

Book FREE discovery calls: www.marlishuebner.com/apply

Bio: www.marlishuebner.com/about

Or all in one place on https://linktr.ee/marlishuebner


Thank  you for listening, it means the world to me that you're tuning in and that I can help you! 

You can reach out to me at:

Email: natalie@natalieihde.net

IG
http://www.pinterest.com/natalieihde www.instagram.com/natalieihde
Facebook
www.facebook.com/thenatalieihde
Facebook Group
www.facebook.com/groups/mompreneursfromhustletoantihustle

Pinterest
www.pinterest.com/natalieihde

And...don't forget to grab the FREE Mompreneur's Journal to streamline your day and actually feel accomplished and productive instead of frustrated and just busy!





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