004: Fitness & Kinesthetic Awareness Artwork

All Focus N' Grit Breakaway Roping

All Focus N' Grit is an all inclusive podcast about the sport of Breakaway Roping. It gives an inside look at being a female roper in this growing and highly competitive sport. Whether you are new to the sport, life long competitor or returning to this sport, we strive to offer information that will help you achieve that next level of roping. Join Jennifer Casey, Dusti Crenshaw and Coti Fuller as they help you become a Complete Roping. We will focus on the all aspects of the sport for you and your horse, including nutrition, fitness, roping and the mental aspects of this sport.

All Episodes

All Focus N' Grit Breakaway Roping

004: Fitness & Kinesthetic Awareness

April 26, 2019 • Jennifer Casey, Coti Fuller, Dusti Crenshaw • Season 1 • Episode 4

0:00 | 34:49

What does fitness mean to you? In this episode, Jennifer, Coti, and Dusti discuss how our kinesthetic awareness affects our performance in the roping arena.

For a visual of the Learning Triangle discussed in this episode click the link below:
Learning Triangle

Lastly, a big shout out to our sponsors of the All Focus N’ Grit Podcast.

If you are looking for a horse or interested in selling a horse check out Kim Smith with Best Fit Horse Brokers for your connection that puts buyers and horses together.
http://www.bestfithorsebrokers.com/Horses.html

Although we learned there is so much more to fitness than “working out”, working out is still important. If you are looking for more information about a workout program to fit your needs click the link below and then fill out the form.
Questionnaire Form